Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky.
Asparagus baby food.
Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.
Beat together the cream cheese and yogurt then fold in the cooked asparagus.
1 cup fat free plain yogurt.
When can babies eat asparagus.
Snap off the rough end.
Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age.
1 4 teaspoon garlic powder.
Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed.
You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender.
If desired push purée through a fine sieve.
Asparagus baby food recipes.
First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower.
Asparagus creamy chicken soup.
1 small onion chopped.
Use as a dip sandwich filling spread or a delightful topping for a baked potato.
1 2 cooked and diced chicken breast.
Cover and chill for up to 3 days or freeze in tightly sealed containers.
You can puree fresh asparagus after properly washing it with water.
Blend it into a smooth consistency or as per your baby s liking.
You can offer steamed asparagus to your baby as finger food.
Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes.